• Mia J

Strawberries, yogurt, cucumbers oh my! & Oatmeal too...


"Food for thought..." Mia J.

We were all taught growing up the importance of eating our Veggies, later on it was how to incorporate Fruits to have a well balanced meal. But did you know these same Fruits and Veggies provide powerful antioxidants that help the skin function at an optimal level?!? But thats not all. Have a minor break-out and in need of a quick remedy try your local grocery and grab some Strawberries. Smash them up until you have a nice paste add a tablespoon of honey let sit on for 10-15 mins and... Voila!

Strawberries have a high content of salicylic acid making them ideal for acne. A simple mix of cucumber, yogurt and oatmeal can not only combat dryness but help reduce redness and inflammation.

Next time you're in a pinch, Open your fridge...

Your Sanctuary Skin Care Solution may be fingertips away!

💜Mia J.


Your Bliss Beckons @ Wellspace

"The Sanctuary"

(32 Union Square East Ny,Ny)

"Sanctuary 2"

(56 W 45th St. Ny, Ny)

Or at you own space

"Sanctuary@Home Solutions".

(212) 417-0001

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